From elite to beginner, we meet you where you're at.

We can work together for years or just a session-- you're going to see a difference with our coaches. We start with two touchstones: your goal and where you are now. From there, we make a tailored program for your unique hockey lifestyle and training: skills, strength, conditioning, nutrition, mental preparation, and even recruitment videos. We're based in Denver, Colorado but we travel all over.
PROCESS FIRST.
Step 1
Step 2
Step 3
EXPERTISE
Head Coach Benny
BUILDING ATHLETES SINCE 1997
Founder Brent (aka "Benny") Tollar is a USA Hockey Level 4 Coach. He played collegiate hockey and football. After college, Benny started focusing on the next generation of hockey players. He has coached high school, college, and professional athletes. He knows what it takes to make players stand out on and off the ice, without burning out.
CERTIFICATIONS
• USA Hockey Level 4 Coach
• USA Hockey Certified Coaching Instructor
• American Council of Exercise (ACE)
• NASM functional movement and injury prevention specialist
•ACE Dietary/Weightloss Specialist
•TRX Functional Training
•Adaptive Sports Certified